by David | May 12, 2016 | Psychology Articles, Therapy in Aventura FL
Part II of Dan Siegel’s article on the brain function.
by David | May 11, 2016 | Positive Psychology, Psychology Articles, Therapy in Aventura FL
Personal boundaries. It’s impossible to have healthy relationships or emotional balance without good boundaries. Recognize if you have healthy boundaries. If you don’t, reading this article will give some insight on how to move in that direction....
by David | May 10, 2016 | Psychology Articles, Relationship Counseling, Therapy in Aventura FL
Relationships, Health, and the Brain by Dan Siegel
by David | May 7, 2016 | Positive Psychology, Psychology Articles, Therapy in Aventura FL
For years, self-esteem was treated like the holy grail of mental wellness. Raise it, we thought, and everything else would follow—confidence, happiness, motivation. But in recent years, psychologists and researchers have begun to see things differently. What if it’s...
by David | May 2, 2016 | Positive Psychology, Psychology Articles, Therapy in Aventura FL
“The mind that’s perennially striving for a better place or condition creates suffering by leaving the present moment, which is the only place we can experience love, peace, or happiness.”
by David | Apr 25, 2016 | Psychology Articles, Therapy in Aventura FL
Amanda Dufresne Lee tells her story of being attacked while jogging and being able to reclaim her life. How I Finally Ran a Half Marathon 10 Years After Being Raped During Training.
by David | Apr 22, 2016 | Positive Psychology, Psychology Articles, Therapy in Aventura FL
Do you feel better when you have a good night’s sleep? Do you want to have better sleep? Well read this great handout on sleep and get on your way.
by David | Apr 15, 2016 | Positive Psychology, Psychology Articles, Therapy in Aventura FL
Coloring for adults is a great alternative for stress management, mental health and mindfulness. Carl Jung used to ask his clients to color in Mandalas. See the attached article and video. Coloring Books as a Mindful Stress-Buster Find peace, flow, and creativity in...
by David | Apr 15, 2016 | Psychology Articles, Relationship Counseling, Therapy in Aventura FL
This excellent article by Dr. Lori Desautels reviews about the excellent film, Inside Out, and provides questions for educators and students to review after watching the film.
